Saturday, December 31, 2011

Cap Barbell Regular Solid Chromed 84-Inch Bar

Cap Barbell Regular Solid Chromed 84-Inch Bar Review



Cap Barbell Regular Solid Chromed 84-Inch Bar Feature

  • Designed for a wide range of weight lifting workouts.
  • The bar is made of cold rolled steel and measures 84" and has 52" between the inside collars.
  • Dimensions: Length 7'; Weight 19.25 Lbs.
The overall benefit of a regular bar with its extra deep center knurling is that it allows you to enjoy a safe and satisfying workout. This bar has a capacity of 250 lbs.


Thursday, December 29, 2011

XMark Fitness FID Weight Bench with Arm Curl and Leg Developer

XMark Fitness FID Weight Bench with Arm Curl and Leg Developer Review



XMark Fitness FID Weight Bench with Arm Curl and Leg Developer Feature

  • Flat, incline, decline (FID) weight bench with arm curl and leg developer
  • 14-gauge, 2 by 2-inch steel construction; eight ladder adjustments from decline to full military position
  • Leg developer allows for leg curls and leg extensions
  • Thick 2.5-inch high-density cushions and double stitched, tear-resistant Duraguard vinyl
  • Limited lifetime warranty from residential use only
The XMark XM-4418 flat, incline, decline (FID) Weight Bench with Arm Curl and Leg Developer offers a variety of strength training exercises for a full body workout from the comfort of home. With eight ladder back adjustments, the XM-4418 adjusts from a decline to a full military position for maximum versatility during each workout. The bench offers the stability to hold up to 125 pounds of standard or Olympic weight plates and the arm curl and leg developer allows you to specifically target your biceps and legs. Built for long-term use, the sturdy bench is constructed of 14-gauge, 2 by 2-inch steel with extra thick 2.5-inch high-density cushions and double stitched, tear-resistant Duraguard vinyl. The quality bench carries a limited lifetime warranty from XMark for residential use.


The XMark XM-4418 offers the stability to support up to 125 pounds of standard or Olympic weight plates.

Key Features and Specifications:

  • Fully adjustable back cushion with eight ladder back adjustments
  • Adjustment from decline to full military position
  • Seat cushion has three adjustment positions
  • Leg developer allows for leg curls and leg extensions
  • Leg developer hold up to 125 pounds of standard or Olympic weight plates
  • Preacher curl attachment isolates and builds biceps
  • Integrated arm curl handle is removable
  • Olympic weight adapter included
  • Extra thick 2.5-inch high-density cushions
  • Double stitched, tear-resistant Duraguard vinyl
  • Large four-inch contoured roller pads

Key Features and Specifications:

  • 14-gauge 2 by 2-inch steel construction
  • Tough skid resistant feet
  • Scratch resistant powder coat finish
  • Seat cushion dimensions: 20 by 14 inches (LxW)
  • Back cushion dimensions: 30.50 by 12 inches (LxW)
  • Total weight capacity: 400 pounds
  • Assembled weight: 70 pounds
  • Assembled dimensions: 78 by 22.75 by 47.50 inches (LxWxH)
  • Limited lifetime warranty for residential use only

The XMark FID Weight Bench with Arm Curl and Leg Developer XM-4418 will allow a variety of strength training exercises for a full body workout. With eight ladder back adjustments, the XM-4418 adjusts from a decline to full military position in order to ensure you get the most out of each workout. Solidly built to hold up to 125 lbs. of standard or Olympic weight plates, the Arm Curl and Leg Developer allows you to specifically target your biceps and legs.


Wednesday, December 28, 2011

ZestAvenue Fun and Fitness Exercise Equipment for Kids - Weight Bench Set

ZestAvenue Fun and Fitness Exercise Equipment for Kids - Weight Bench Set Review



ZestAvenue Fun and Fitness Exercise Equipment for Kids - Weight Bench Set Feature

  • Just like mom or dad's with odometer
  • Kid safe and self propelled
  • Sturdy, no lead paint and powder coat finish
  • Adjustable bench
  • Easy assembly, all tools included.

Fun and Fitness Health System for Kid's Weight Bench Set provides 3 exercises: Bench Press, Leg Curl, and Leg Lift. They provide a healthy activity based recreation that is safe for kids. Adjustable Bench and the Bench Bar weighs 2 pounds. Weights are made of dense foam and weigh. The total weight is 4.5 pounds. Sturdy constructed frame is made of powder coated steel. Some pieces have foam wrap over the metal tubing. Lead free paint.

Maximum weight supported: 150lb; dimensions: 30 in x 15 in x 5 in


Tuesday, December 27, 2011

Valor Athletics Inc. DA - 3 Flat Hard Core Bench

Valor Athletics Inc. DA - 3 Flat Hard Core Bench Review



Valor Athletics Inc. DA - 3 Flat Hard Core Bench Feature

  • Sturdy and Strong Weight Bench
  • 12 Gauge Steel Frame - 2" x 3"
  • High Density, Dual-Layer Pad Measuring 44" x 10" x 3"
  • Bench Pad (Floor to Top of Pad) 17" H
  • Assembled Size: 53" x 21" x 18"
Valor Athletics, Inc. DA - 3 Flat Hard Core Bench for a myriad of workout possibilities! Get through your workout on this bad boy! For everything from dumbbell bench to seated arm curls, your workout experience will improve dramatically when you add this Bench to your repertoire. Built with a tough-as-nails 2 x 3" steel frame, too, for long-lasting use. The skinny: For comfort, there's a high-density, dual-layer pad measures 44 x 10 x 3"; 4 rubber base caps keep your floor from being damaged or scuffed; Assembly required (tools included); Measures 44 x 21 x 18" and weighs 36 lbs.; Order Now! Valor Athletics, Inc. DA-3 Flat Hard Core Bench


Monday, December 26, 2011

Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Review



Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Feature

  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Five-year warranty on weight plates, two-year warranty on parts
If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:



    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor

Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.


Sunday, December 25, 2011

Marcy Diamond Mid Size Bench

Marcy Diamond Mid Size Bench Review



Marcy Diamond Mid Size Bench Feature

  • Multi-position back pad adjusts for incline, decline and flat chest press exercises
  • Sliding seat track adjusts and securely locks into position, properly placing the exerciser in the correct seating posture for bicep preacher curls and military shoulder press exercises
  • Large diameter Akimbo style crutches with four press positions and two squat positions
  • Accepts mid-size and Olympic size barbells
  • Max 300 lb user weight capacity, max 300 lb. crutch support capacity
The Marcy MD867 mid-size weight bench from Impex Fitness allows you to exercise your chest, shoulders, biceps, legs, and more without having to leave your home. The 14 gauge, durable powder coated steel frame, will hold up for years of weightlifting. The features on the MD867 allow you to target upper and lower body muscle groups, tone and define muscles, increase strength and stamina and help to lose weight and burn calories. The multi-position back pad adjusts for incline, decline and flat chest press exercises. A sliding seat track adjusts and securely locks into position, properly placing you in the correct seating posture for bicep preacher curls and military shoulder press exercises. Large diameter Akimbo (angled) style crutches with four press positions and two squat positions accepts both mid size (6') and Olympic size (7') barbells. Concentrate on bicep curl exercises with the included adjustable preacher curl pad and bicep bar. A total leg developer targets quadriceps, hamstrings and glute muscles. Reverse bar catches on the backside of the uprights allow for squat exercises. Olympic weight plate storage posts and spring retaining weight plate clips are included. Oversized safety bar catches allow you to push for maximum effort when working out alone. Other features include boxed upholstery with high density foam and contoured foam roller pads on the leg developer. A maximum 300lb. user weight capacity and 300lb. crutch support capacity. A two-year limited manufacturer's warranty against defects is also included.


Saturday, December 24, 2011

Reebok Fitness Bench

Reebok Fitness Bench Review



Reebok Fitness Bench Feature

  • Easy adjustments to flat, incline, decline, and upright positions
  • Hand weight storage hooks
  • Durable Steel Construction
  • Sewn vinyl seat & Sewn vinyl pads
Bench can be adjusted to 3 standard positions 180 degrees 90 degrees or 45 degrees. Perfect for bench presses biceps curls shoulder presses and more. Includes exercise chart to get you started. Folds for easy storage. Reebok is a global brand that creates sports products in all categories. Reebok stands for creativity and aims to bring originality to each product in a way that reflects each customer's individuality. Whatever your fitness goals are Reebok has something to offer.


Thursday, December 22, 2011

Empower em20 Weight Bench

Empower em20 Weight Bench Review



Empower em20 Weight Bench Feature

  • Includes four positions and adjustable contoured backrest cushion
  • Built-in dumbbell organizer rack (dumbbells not included)
  • Folds and locks for safe, easy storage
  • Includes DVD and full-size wall poster with exercise demonstrations
  • Measures 55 inches long by 24 inches wide by 18 inches tall; weight capacity: 250 pounds
Designed exclusively for women to accommodate a smaller frame, this curvy little workout bench by Empower is easy to use and a lot less intimidating than the typical home gym. The EM20 design features four bench positions (decline, flat, incline and upright) to target muscles from multiple angles, an easy-to-adjust backrest cushion to vary your routine, and a built-in dumbbell organizer rack (dumbbells not included).

The contoured backrest cushion allows for full range of motion, increasing the effectiveness of your bench exercise workouts. This bench also includes a follow-along workout DVD to keep you motivated while exercising. A nice alternative to the typical bulky bench, the stylish EM20 is designed to conveniently fold and lock for safe, easy storage.

Specifications

  • Unfolded dimensions: 55 inches long by 24 inches wide by 18 inches tall
  • Folded dimensions: 19 inches long by 24 inches wide by 45 inches tall
  • Weight capacity: 250 pounds

What's in the Box?
Empower weight bench unit, workout DVD

Manufacturer's Warranty
Frame and welds - 10 years; pulley and parts - 3 years; upholstered parts - 1 year

Your EMpower em20, elegantly styled in a rich champagne color with soft elliptical curves, has been engineered to health club quality standards. Free from the bulk and complexity of a typical fitness bench, your EMpower em20 has a fold-up, space saving design making it both compact and extremely easy to use. We have significantly simplified the mystery of strength training by creating a fun and engaging fitness experience that will tone, tighten and strengthen your entire body.


Wednesday, December 21, 2011

Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym Review



Bowflex PR1000 Home Gym Feature

  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210-Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days


Monday, December 19, 2011

Weider Total Body Works 5000 Gym

Weider Total Body Works 5000 Gym Review



Weider Total Body Works 5000 Gym Feature

  • Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
  • Four adjustable power bands for up to 50-Pounds of additional resistance
  • Unrestricted cable and pulley system provides versatility and great range of motion
  • Space saving design with convenient slide away technology for quick and easy storage
  • 30-Day satisfaction guarantee, 90-day limited warranty
With over 50 body-shaping exercises and a space saving design, the Total Body Works 5000 home gym helps you firm, tighten, and define your entire body from home. The versatile system helps you define and shape your arms, shoulders, back, abs, hips, thighs, and calves--all while you increase your overall strength and flexibility.

The Total Body Works 5000 features durable resistance bands that turn your own body weight into natural resistance for a wide variety of exercises. For greater challenge you can use the resistance bands to increase the weight resistance beyond your own body weight, providing up to 50 pounds of additional resistance--without bulky dumbbells or weight plates. By changing the glide board to any of seven incline options, you can easily increase or decrease the intensity of your workout. All together, the system's unrestricted cable and pulley system offers you greater versatility and range of motion, allowing for a wider variety of exercises that strengthen your muscles and increase your flexibility.

Coming in a home-smart design that won't over take the room, the Total Body Works 5000 Gym folds up and slides away for convenient storage. The gym comes with a workout guide included that will help you focus your routine and perform all the available exercises safely and effectively. The Total Body Works 5000 measures 71 inches long by 49.5 inches high by 26.5 inches wide. Order with confidence--the Total Body Works 5000 comes with a 30-day satisfaction guarantee and is backed by a 90-day warranty against defects in materials and workmanship.

Features:

  • Over 50 Body-Shaping Exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves
  • Body Weight Resistance System turns your body weight into natural resistance for a wide variety of exercises
  • Four Adjustable Power Bands increase weight resistance--providing up to 50 pounds of additional resistance
  • Unrestricted cable and pulley system provide versatility and great range of motion for a wide variety of exercises that strengthen muscle and increase flexibility
  • Space Saving Design with convenient slide away technology for quick and easy storage
  • 7 Adjustable Incline options allow you to increase or decrease the intensity of your workout
  • Workout Guide included
  • Dimensions: 49.5 x 26.5 x 71 inches (HxWxL)

Manufacturer Warranty:
90-day limited

Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance


Sunday, December 18, 2011

Pure Fitness Preacher Curl Bench

Pure Fitness Preacher Curl Bench Review



Pure Fitness Preacher Curl Bench Feature

  • 2 inch Thick padded foam vinyl bench
  • Pull pin spring adjustment system
  • 2 inch square steel construction
  • Tilt & Roll transport wheels
The Pure Fitness preacher curl bench combines comfort and durability with ease of movement. The 2-in thick padded foam vinyl covered bench and adjustable arm rest are easy to clean, and the tilt-and-roll transport wheels make it a cline to move the bench out of the way.


Saturday, December 17, 2011

Muscle Inc Mid Width Bench

Muscle Inc Mid Width Bench Review



Muscle Inc Mid Width Bench Feature

  • Includes a pracher pad
  • 250 lb weight capacity
  • Made of heavy duty steel
  • 30 Day manufacture's warranty
Muscle Inc's Mid Width weight bench is the ideal at home bench that can be used for multiple workout routines. Perform leg curls, leg extensions and upper body workouts. Bench also has adjustable bar latches, incline, decline, and flat adjustments. Made of heavy duty steel and ultra-tech upholstery with dense foam padding for extended wear. The bench can accomodate a 6' and 7' bar. 250 lb weight capacity. Comes with a 30 day manufacture's warranty. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.


Thursday, December 15, 2011

Precor Super Bench Commercial Series Bench

Precor Super Bench Commercial Series Bench Review



Precor Super Bench Commercial Series Bench Feature

  • Commercial-quality workout bench with 7 adjustable positions
  • Adjusts from 90 degrees upright to flat and 5 positions in between
  • Separate seat and back adjustments; high-density foam padding
  • Integrated transport wheels and handle for transport or storage
  • Double-layer slipcover in high wear areas; black upholstery fabric
Expand your workout options with the Precor Super Bench, the same bench used in clubs and hotels worldwide. Hailing from Precor's Commercial series, the Super Bench adjusts from 90 degrees upright to flat, with seven total positions for working your chest, shoulders, biceps, and triceps. The bench also offers separate seat and back adjustments, so you can put the back at a shallow incline (for instance) without moving the seat up to a harsh angle. And thanks to the bench's integrated wheels and handle, you can easily move the bench around your workout area, whether you're adding it to a strength machine or using it for dumbbell curls and shoulder presses.

Construction-wise, the Super Bench features a titanium-colored frame with black upholstery fabric that meets or exceeds the appropriate California fire regulations. In addition, the bench's high-density foam padding is covered with a double-layer slipcover in high wear areas. The product carries the following warranties: lifetime on the frame, 10 years on parts and wear items, and one year on labor.

Expand your workout options with the same bench used in clubs and hotels worldwide. With wheels and a handle to easily move around your workout area, the Super Bench is incredibly stable, even under heavy loads. Adjusts from 90 degrees upright to flat, and offers separate seat and back adjustments for customized comfort. The Super Bench can be used alone, or with strength equipment. Upholstery fabric meets or exceeds California fire regulations (Bulletin 117, section E). Titanium-colored frame with black upholstery. When you purchase our commercial equipment, the consumer warranty applies – lifetime frame and welds, 10 years parts and wear items, 1 year labor.


Tuesday, December 13, 2011

Flat, Incline, Decline Bench for Home and Commercial Use

Flat, Incline, Decline Bench for Home and Commercial Use Review



Flat, Incline, Decline Bench for Home and Commercial Use Feature

  • Full commercial quality with over 1,000 lbs.
  • Quick, easy, solid, and secure 6-position ladder-style back pad adjustment.
  • Improved design features 6-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment.
  • Full 2¾" thick DuraFirmTM Pads will never bottom out, includes T-Bar Leg Hold Down with oversize rollers for extra comfort and stability
  • Includes wheels for easy mobility.
Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the #GFID71! The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 1,000 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient casters let you move the #GFID71 effortlessly in and out of any rack for the ultimate in versatility. Full Commercial Warranty.


Monday, December 12, 2011

Apex Olympic Hollow Bar Kit

Apex Olympic Hollow Bar Kit Review



Apex Olympic Hollow Bar Kit Feature

  • Chromed olympic curl bar
  • Includes chromed dumbbells and 6-spring clips
  • Fits all 2-inch plates
The Olympic Bar Kit from Apex delivers super-durable, ergonomic, and reliable weight bars at an economical price. The kit comes with a 47-inch curl bar that has been ergonomically designed to put less pressure on the elbows when lifting, two 20-inch dumbbell handles, and 6 Olympic spring clip collars to secure the weight. Compatible with any 2-inch weight plates (sold separately), the dumbbell handles allow you to switch weight levels without having to purchase and store multiple, costly dumbbells. Built to last and backed by a 2-year warranty, the weight bars are constructed of super-sturdy, hollow, chrome steel

Specifications:

  • Hollow chrome steel construction
  • 47-inch ergonomically shaped curl bar
  • Two 20-inch dumbbell handles
  • Six Olympic spring clip collars

What's in the Box?
1 curl bar, 2 dumbbell handles, 6 Olympic spring clip collars

Manufacturer's Warranty
2-year limited warranty on parts

Apex Olympic Bar Kit. Get ready to pump some iron! You get three super-durable, reliable Weight Bars without the wallet-emptying price! The 47" hollow, chrome steel curl bar is ergonomically shaped to put less pressure on your elbows when lifting. And the two 20" hollow chrome steel dumbbell handles allow you to switch weights instead of purchasing individual dumbbells at generally unreasonable prices. Kit includes 6 Olympic spring clip collars to secure the weight plates (not included). Includes 2-year limited manufacturer's warranty on parts. Get started on your weight training journey! Order this Kit! Apex Olympic Bar Kit